Abstract
"Training is a process and there's a lot more to it than simply sets and reps." Respected strength coaches Mike Stone and Meg Stone discuss periodization and programming for strength power athletes at the 2012 NSCA Coaches Conference.
| Original language | American English |
|---|---|
| State | Published - Jan 1 2012 |
| Event | NSCA Coaches Conference - San Antonio TX Duration: Jan 1 2012 → … |
Conference
| Conference | NSCA Coaches Conference |
|---|---|
| Period | 1/1/12 → … |
Keywords
- periodication
- strength power sports
Disciplines
- Sports Sciences
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