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Person to Person: How you talk to yourself affects relationships

Research output: Other contribution

Abstract

Do you go through many moods each day? Are you upbeat one minute, but depressed the next? While you could have a chemical imbalance or true psychological problem, you might just need to check your internal dialogue. What you say to yourself is very powerful. For example, many scientists say that every single thought we think triggers a chemical reaction in the body. Good thoughts produce good chemistry. Bad thoughts result in feeling weird and unhappy.
Original languageAmerican English
StatePublished - Oct 15 2019

Disciplines

  • Nursing

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