The Double Knee Bend- Characteristics and Coaching Points

William E.S. Cedar, W. Guy Hornsby, Satoshi Mizuguchi, Michael H. Stone

Research output: Contribution to journalArticlepeer-review

Abstract

Excerpt: The purpose of this article is to present and discuss the phases of the pull that precede the power position, as well as present some suggestions for how to coach these positions...

Original languageAmerican English
JournalNSCA Coach
Volume6
StatePublished - Sep 1 2019

Keywords

  • power
  • snatch
  • clean
  • olympic weightlifting
  • triple extension

Disciplines

  • Exercise Physiology
  • Sports Sciences

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